Why A Heavy Backpack Can Impact Posture
With the kids back in school comes the excitement of new school supplies. That includes a new backpack! But when it comes to how your child’s backpack can impact …
Blog
Tips for Dealing with a Stiff Neck
There’s nothing worse than waking up in the morning with a sore neck that is difficult to move! But if you find yourself dealing with a stiff neck, …
The Benefits of Stretching
Stretching the muscles is beneficial for a number of reasons. It can improve the joint range of motion, enhance muscle ability of loading, decrease the risk of injury and …
How Can Foam Rolling Help You?
Have you ever wondered what exactly foam rolling can do to help your muscles? Dr. Brian Murphy with Stamford Spine is answering some frequently asked questions about the benefits …
Chiropractic Treatment for Neuropathy
Neuropathy, not to be confused with restless leg syndrome which generally is prominent at night whereas neuropathy can occur at any time, is one of the most common ailments …
How Chiropractic Therapy Helps Achilles Tendonitis
Achilles tendonitis is a regular injury for athletes, it occurs when the tendon that connects the back of your leg to your heel becomes swollen and painful near the …
How chiropractic therapy can help rotator cuff syndrome
The rotator cuff is a group of muscles covering your shoulder joint and attaching to your shoulder blade. It comprises four muscles and their tendons; the Supraspinatus, Infraspinatus, Teres …
Benefits and Expectations of a Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage. However, a deep tissue massage combines slow strokes and notable finger pressure. The purpose is to release the tension and …
Lower your high blood pressure with deep tissue massage
High blood pressure, also called hypertension, is when your blood pressure is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure …
Chiropractic treatment for cervicogenic headache
Cervicogenic headaches are pain that develops in the neck, and it can be felt up to different portions of the head. It is a type of headache that results …
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