Dr. Murphy is explaining what you can do before even getting in the yard to help prepare your back, as well as what to do if you experience back pain while doing yard work and how to wind down afterward.

The past year has many of us looking forward to traveling again! But, whether we are exploring new places or soaking in old favorites, back pain can really spoil our plans for an exciting getaway. So, Dr. Murphy is sharing his tips to prevent back pain while traveling, below! He explains how you can prevent […]

Tension headaches are a very common type of headache that many of us have probably experienced at some point. They usually feel like an achy, dull type of head pain or like a tight band is wrapped around the head. The pain can be located anywhere on the skull. Often, patients describe tension headaches as […]